How to use Free Time
Hello Dear Readers, welcome Again my new Article of “HOW TO USE TIME” In this my Article you have to learn use time whenever you Free To Gain you knowledge
Many Successful people that use time and get succeed in their life please you can not do to waste your time utilized your time Make Successful person in your OWN life
How to find your free time
All of us are occupied. All of us are hurrying starting with one movement then onto the next from home, to work, and back again while scarcely surfacing for oxygen. Leisure time or even personal time essentially doesn’t exist. I can’t count the quantity of companions who’ve shared with me as of late that all they truly need in life is some additional opportunity in their day to simply unwind, or to do literally nothing.
Be that as it may, prepare to have your mind blown. There is some additional opportunity in your day. It’s in that general area, in the middle of the relative multitude of exercises you’re dashing to and for from constantly. I call these “in the middle of minutes,” and they’re the most disregarded, overlooked, and under-used pieces of the day.
Ways to use free time
some ways that you improve yourself to use free time
Meditation
In my previous Article (Morning Rule that Change our Life) I Already tell about Meditation is that best way to focus on your work.
Morning meditation is one of the Best ways to start your day Even you free in the day when you also do it.
The benefits of morning meditation can include a mood boost, Good for health, improved focus and productivity, and lower levels of stress and anxiety later in the day.
Here are a few different ways to practice morning meditation, with tips for how to get started and stick to a consistent practice. Taken Deep breath Inhale & exhale
These are many Benefits to do Meditation
- It lowers cortisol levels
2. You can better deal with stress
3. You will get a mood boost.
4. You can retrain your brain.
5. You will break bad habits
6.Gaining a new perspective on stressful situations.
7.Building skills to manage your stress.
8.Increasing self-awareness.
9.Focusing on the present.
10.Reducing negative emotions.
11.Increasing imagination and creativity.
12.Increasing patience and tolerance.
Reading Books & Life Summery
Books are everywhere. Libraries big and small and bookstores are splattered all over college campuses and larger cities & life Summary in the Books and you also watch YouTube videos.
A growing body of research indicates that reading literally changes your mind. Have you ever wondered what benefits you get while reading? We all have our reasons to read… to learn, to escape, or as part of a book club. Your reading hobby has more to offer than that, though! Here are our top five benefits of reading book
Benefit of Reading Book & Summary
1.Reading Makes You More Empathetic
2. Reading Keeps Your Brain Healthy
3. Reading Reduces Stress
4. Reading Helps You Sleep Better
5.Readding books to give a Idea to improve yourself
Physical exercise
Exercise is defined as any movement that makes your muscles work and requires your body to burn calories.
There are many types of physical activity, including swimming, running, jogging, walking, and dancing, to name a few.
Being active has been shown to have many health benefits, both physically and mentally. It may even help you live longer
I recommend you to Join self.com Where you get all Fitness major so join it Benefits of physical Exercise
- reduce your risk of a heart attack.
- manage your weight better.
- have a lower blood cholesterol level.
- lower the risk of type 2 diabetes and some cancers.
- have lower blood pressure
Create Passive income Source in free time
I post one Article of Passive income Source in Deeply Research Article
Most the Passive Income source And if you’re worried about being able to save enough of your earnings to meet your retirement goals, building wealth through passive income, is a strategy that might appeal to you, too.
With passive income you can have money coming in even as you pursue your primary job, or if you’re able to build up a solid stream of passive income, you might want to kick back a little. Either way, a passive income gives you extra security.
Passive income can help you earn more during the good times and tide you over if you suddenly become unemployed or even if you voluntarily take time away from work.
Best passive Income Source
1.Write an E-Book And Sell it
2. Create A Course
3. Rent out useful household items
4. Invest In Stock
5.Rent Out Your Car
6.Create an App
7. Instagram Sponsored Posts
Learn new Skills
In this Century Can not be live with one skills All New year Change World with new economic And we face new Challenges in life that reason we can not live with one skill we have to improve yourself to learn new things
There Are many platforms to learn new skills online
- ALISON
2.Udemy
3.Coursera
4.edX
5.Udacity
6.LinkedIn Learning
7.General Assembly
8.Skillshare
9.LearnSmart
10. Codecademy
11.Pluralsight
12.Academic Earth
Conclusion
When you Use your free time then you Live with Financial Freedom, Improve your self, learn new skills more important to utilized your time
Thanks my Readers to Read my new Article
